Innercalm.com: Dropping Stress and Anxiety
Saturday, September 9, 2017
11:00am-4:00pm

In this day course, we will learn simple meditations to pacify anxiety and stress. We will also receive time-honored Buddhist advice, allowing us to create peaceful mental and physical environments in our life that we can take with us anywhere. This course will include discussion, meditation, teachings, and a special mantra transmission that helps pacify obstacles and create fearlessness.  

Taught by Resident Teacher, Gen Tenzin.
Schedule of Sessions:

11:00-12:00 Teaching
12:15-12:45 Meditation
12:45-2:00 Break
2:00-3:00 Teaching
3:15-4:00 Meditation
Cost: $30; $15 for members.

Each session will be different. Spend the day enjoying all four sessions, or drop by when you can.

Everyone is welcome. No meditation experience is necessary.

Subscribe Now!

Meditation is a method to acquaint our mind with causes of happiness. Subscribe now here for email updates.