Innercalm.com: Dropping Stress and Anxiety
Saturday, September 9, 2017
In this day course, we will learn simple meditations to pacify anxiety and stress. We will also receive time-honored Buddhist advice, allowing us to create peaceful mental and physical environments in our life that we can take with us anywhere. This course will include discussion, meditation, teachings, and a special mantra transmission that helps pacify obstacles and create fearlessness.
Taught by Resident Teacher, Gen Tenzin.
Schedule of Sessions:
Cost: $30; $15 for members.
Each session will be different. Spend the day enjoying all four sessions, or drop by when you can.
Everyone is welcome. No meditation experience is necessary.
Meditation is a method to acquaint our mind with causes of happiness. Subscribe now here for email updates.