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Healing the Past: Meditations for a Free and Open Heart
Sunday, October 28

Everyone wants to be happy all the time, but often our past comes back to obstruct our present happiness. Buddha taught the main obstacle to making progress in the spiritual path is negative karma and the main cause of our suffering is our negative actions from the past. In this course, we will receive instructions on how to remove obstacles from our mind quickly  – leaving us refreshed, clean, and happy.

Taught by Resident Teacher, Gen Tenzin.

Sunday Schedule:
10:30am-11:30am
12:30-1:30pm
3:00-4:00pm
5:00-6:00pm

Cost: $30; $15 for members.

This course will be followed by four days of retreat (included in the cost of the course):
Tues Oct 30th – Thurs, Nov 1st: 7:00-8:15am and 5:15-6:30pm
Fri, Nov 2nd: 7:00-8:15am

Everyone is welcome. No meditation experience is necessary.

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