Improving Self-Confidence: Discovering the Power to Change
Saturday, April 7th
Becoming successful in life depends upon the confidence to face challenging tasks without worry. In this course, we will learn time-honored Buddhist techniques to increase our positive self-image and greatly increase the energy we have for our life. We will learn to overcome self-defeating thoughts and cause inner strength and flexibility to grow. By always remembering our pure potential, we will maintain a positive outlook in the midst of a busy and complicated life.
Taught by Kadampa meditation teachers. Everyone is welcome
2:15-3:30pm: Teaching & Meditation
3:45-4:00: Q & A
Cost: $30; $15 for members
Meditation is a method to acquaint our mind with causes of happiness. Subscribe now here for email updates.