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Meditation for Families and Kids

Sundays, 1 – 1:30pm

Amitayus Kadampa Buddhist Center
1102 Pine St.
Children’s Class with Meditation Teacher Victoria Clement
Parents’ Class with Meditation Teacher Eve Miller
$10 per family
No pre-registration required.  Drop into any class.

Starting on March 10th

Join us on Sunday afternoons for two meditation classes!  A meditation class for parents will take place in the main meditation room while a children’s class is taught simultaneously in the back of the center.

Children’s Class:

An Introduction to Meditation for Children

This class will address issues such as anger, forgiveness, love, and kindness from a Buddhist perspective.  For ages 4 and up.

Parents’ Class:

Take a mid-day break with a relaxing guided meditation. You’ll leave feeling refreshed, clear and positive for the afternoon ahead.

No meditation experience is necessary and everyone is welcome.