Center City General Program

Thursdays, 7:00-8:30pm
Kadampa Meditation Center Philadelphia
1102 Pine St.

$10 per class. No pre-registration required. Drop into any class.
Everyone wishes to be happy all the time, but we cannot achieve this goal unless we attain lasting inner peace. In this class we will learn basic meditation techniques and Buddhist advice that can help us to become happy and peaceful from within. Each class includes two guided meditations and a teaching on a Buddhist topic. All are welcome afterwards for tea and conversation.

Everyone is welcome to attend, and no meditation experience is necessary.

Current Series:

Using Buddhist Psychology to Free Your Mind

Nov 16 – Understanding the Different Types of Mind and How They Affect Us
Nov 23 – No Class (Thanksgiving)
Nov 30 – Healing Addiction Using Buddhist Psychology – with Meditation Teacher, Sarah Frew
Dec 7 – The Universe According to Buddhism: The Key to Nirvana
Dec 14 – Overcoming Insecurity: Removing Self-Doubt
Dec 21 – What Are Good and Evil, According to Buddhism?
Dec 28 – No Class
Jan 4 – Mindfulness: The Key to Knowing the Mind
Jan 11 – How to Solve Our Anger Problem

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