Center City General Program

Thursdays, 7:00-8:30pm
Kadampa Meditation Center Philadelphia
1102 Pine St.

$10 per class. No pre-registration required. Drop into any class.
Everyone wishes to be happy all the time, but we cannot achieve this goal unless we attain lasting inner peace. In this class, we will learn basic meditation techniques and Buddhist advice that can help us to become happy and peaceful from within. Each class includes two guided meditations and a teaching on a Buddhist topic. All are welcome afterwards for tea and conversation.

Taught by Resident Teacher, Gen Tenzin.

Everyone is welcome to attend, and no meditation experience is necessary.

Current Series: 

March 28 – Improving Relationships Through Meditation – with Meditation Teacher, Jen DeSantis
April 4 – Healing Meditations
April 11 – Inner Light Meditation to Recharge and Rejuvenate
April 18 – Using Meditation to Overcome Anxiety
April 25 – Dealing with Difficult People at Work Through Meditation

Upcoming Series

May 2 – What to Do When Things Fall Apart
May 9 – Being Successful in Life: The Power of Mindfulness
May 16 – How to Stop Painful Thoughts
May 23 – How to Have a Daily Practice Using the Meditation Handbook
May 30 – What is Enlightenment

GenTenzin_2017(2)Gen Tenzin is a Buddhist monk of over 20 years and has taught Kadampa Buddhism extensively for over 21 years throughout the United States. As a senior Kadampa student and teacher, he is a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche.

 

 

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