Center City General Program

Thursdays, 7:00-8:30pm
Kadampa Meditation Center Philadelphia
1102 Pine St.

$10 per class. No pre-registration required. Drop into any class.
Everyone wishes to be happy all the time, but we cannot achieve this goal unless we attain lasting inner peace. In this class, we will learn basic meditation techniques and Buddhist advice that can help us to become happy and peaceful from within. Each class includes two guided meditations and a teaching on a Buddhist topic. All are welcome afterwards for tea and conversation.
Taught by Resident Teacher, Gen Tenzin.

Everyone is welcome to attend, and no meditation experience is necessary.

Current Series: 

De-Stressing and Freeing the Heart Through Meditation
Dec 20 – From Scrooge to Santa: Feeling Like a Hero – with Meditation Teacher, Eve Miller

Dec 27 – Closed for the Holidays 

Upcoming Series: 

Introduction to Buddhist Meditation: Opening the Heart
with Meditation Teacher, Eve Miller

Jan 3 – Envisioning a Positive New Year
Jan 10 – Discovering A Spiritual Path
Jan 17 – The Inner Science of Meditation
Jan 24 – The Art of Creating Peace
Jan 31 – What to Do When Things Fall Apart

Becoming a Fearless and Powerful Person
with Resident Teacher, Gen Tenzin

Feb 7 – Not Losing Your Cool During Life’s Challenges
Feb 14 – Using Meditation to Deal with Disappointment
Feb 21 – Healing the Judgmental Mind: Seeing the Good in Others
Feb 28 – Quenching the Destructive Fires of Anger

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