Sunday Meditation

11:00am – 12:15pm 

at Collingswood Community Center (30 Collings Ave., Collingswood, NJ 08108)
Classes are taught by Meditation Teacher John Baker
$15 per class. No pre-registration required. Drop into any class. Classes take place in the Living Room.

Everyone wishes to be happy all the time, but we cannot achieve this goal unless we attain lasting inner peace. In this class we will learn basic meditation techniques and Buddhist advice that can help us to become happy and peaceful from within. Each class includes two guided meditations and a teaching on a Buddhist topic.

Current Class Series: 

Be Happy Through Meditation

Jan 26 – Discovering the Joy of Discipline: Establishing a Daily Meditation Practice
Feb 2 – Overcoming the Obstacles to Deep Meditation
Feb 9 – Progressing in Meditation: Attaining Tranquil Abiding
Feb 16 – Using Meditation to Solve Relationship Problems
Feb 23 – Using Meditation to Solve Our Anger Problem
Mar 1 – Using Meditation to Heal Addictions
Mar 8 – Healing Parental Relationships: Overcoming Resentment
Mar 15 – How to Be Successful and Stay Kind

Everyone is welcome. No meditation experience is necessary.

Please note: there will be no class on Sunday, April 12th

DSCF4865John is a senior KMC Philadelphia teacher and practitioner. Having been a student of Geshe Kelsang Gyatso for over 21 years, he is well-qualified to pass along modern Buddhism. He teaches Foundation Program, General Program classes, and day courses.  In his professional life he works as a sound engineer and webmaster.

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