Be Happy Through Meditation
Jan 14 – Exploring the Benefits of Meditation: What is Liberation? What is Enlightenment?
Jan 21 – Discovering the Joy of Discipline: Establishing a Daily Meditation Practice
Jan 28 – Overcoming the Obstacles to Deep Meditation
Feb 4 – Progressing in Meditation: Attaining Tranquil Abiding
Feb 11 – Using Meditation to Solve Relationship Problems
Feb 18 – Using Meditation to Solve Our Anger Problem
Feb 25 – Using Meditation to Heal Addictions
March 3 – Healing Parental Relationships: Overcoming Resentment
March 10 – How to Be Successful and Stay Kind
Meditation is a method to acquaint our mind with causes of happiness. Subscribe now here for email updates.