Ana Card v2Ana Branch Fall 2019 Back revised

Current Series: 

Be Happy Through Meditation

Jan 14 – Exploring the Benefits of Meditation: What is Liberation? What is Enlightenment?
Jan 21 – Discovering the Joy of Discipline: Establishing a Daily Meditation Practice
Jan 28 – Overcoming the Obstacles to Deep Meditation
Feb 4 – Progressing in Meditation: Attaining Tranquil Abiding
Feb 11 – Using Meditation to Solve Relationship Problems
Feb 18 – Using Meditation to Solve Our Anger Problem
Feb 25 – Using Meditation to Heal Addictions
March 3 – Healing Parental Relationships: Overcoming Resentment
March 10 – How to Be Successful and Stay Kind


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