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Improving Self-Esteem & Self-Worth in the Era of COVID

Tuesday, September 15, 2020

*via Zoom livestream*

with Resident Teacher, Gen Tenzin

During these unusually challenging times, we find many of our normal support structures and routines have been disrupted, leading to worry and unhappiness. During this special day, we will discover within ourselves great strength and hope that we can use to feel safe and positive in our lives in the midst of this difficulty.

Often we base our self-esteem on our external successes, wealth, and beauty. We will discover a great source of success within ourselves through uncovering our pure nature. Buddha taught that the most powerful way to build self-esteem is to recognize your own potential to love everyone around you and to feel happy from within. He called this our Buddha seed. By nurturing this seed through spiritual practice, it will grow into a great fruit of joy and freedom that we can share with everyone.

No cost. Everyone welcome.

If you experience any problems registering, please contact our Administrative Director, Sarah, at admin@meditationinphiladelphia.org.