Livestream The Happiness Toolkit: Tuesdays 7:00 – 8:00pm

corazón y tuercas

The Happiness Toolkit
Tuesdays, 7:00 – 8:00pm, $10
with Meditation Teacher, Matthew Stein

Livestream via ZOOM

Learn the nuts and bolts of meditation practice and how to give your mind a tune up towards happiness and peace anytime you need it! Each class includes guided meditation, a teaching on a topic of meditation practice, and time for questions. Everyone welcome, no experience necessary.

April 13
– Gratitude and Love – with Meditation Teacher, Sarah Bly
April 20 – Growing our Love
April 27 – Developing Cherishing Love
May 4 – The Power of Compassion
May 11 – Imagination and Empathy
May 18 – Giving Happiness to Others
May 25 – Compassion through Imagination
June 1 – No Class due to the International Spring Festival
June 8 – Seeing Everything as a Teacher
June 15 – Looking in the Mirror of Dharma
June 22 – No Class due to the US Festival
June 29 – Improving Relationships with Meditation

mattpicMatthew Stein is a senior student at KMC-Philadelphia who has been practicing Buddhism for a number of years. An experienced meditator, he has engaged in many meditation retreats. Matt presents these thoughtful teachings in a very practical and light-hearted manner.



Please register using the registration form below to receive an email with the Zoom link.

Streaming is available to those in the Greater Philadelphia Metropolitan area. If you live outside of that area, you can find a local Kadampa meditation center here.
Please note that videos cannot be downloaded and should not be shared with others.

If you experience any problems registering, please contact our Administrative Director, Sarah, at admin@meditationinphiladelphia.org.