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Livestream or On Demand: Sunday Morning Meditation, 10:30-11:45am

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Sunday Morning Meditation
Sundays, 10:30 – 11:45am

Livestream via Zoom & Available On Demand until next week’s class

Current Series:

Practical Mindfulness: Buddhist Psychology for a Meaningful Life
with Gen Kelsang Chogyop

In this seven-week series, we will learn the foundations of training in mindfulness, both during meditation sessions and in daily life. Each class will explain two aspects of spiritual practice:

  1. Buddhist psychology and philosophy
  2. Mindfulness tools for daily practical training

Mindfulness will be presented within the Buddhist context of compassion and spiritual development. These ancient instructions are easily accessible and vital for modern people. They can help us live a life of meaning, purpose and fulfillment. Each class will cover a different teaching given by Buddha to help us live our lives to the fullest, and we will learn mindfulness methods and techniques to help us gain the deepest experience of these powerful teachings. Everyone is welcome!

Topics:
May 16 – Practical Mindfulness: Our Limitless Potential
May 23 – Let Go of Distractions: Time Flies, Remember Death
May 30 – Whatever You Are Doing, Remember Dharma
June 6 – Keep Karma in Mind All the Time
June 13 – Love and the Purpose of Your Life
June 20 – Life Is But a Dream
June 27 – Mindfulness and Imagination


Listen to special Buddhist advice for keeping a peaceful mind and good heart in these times. Live-streamed classes will take place Sunday mornings from 10:30-11:45am on Zoom. The class is also available to view on-demand until the following Sunday.

Everyone is welcome. No meditation experience is necessary.

$15 per class. No cost for members (please check your email for the discount code).

To join the class, please follow these 3 easy steps:

  1. Fill out the form below and select whether you are registering for the next Sunday’s live-streamed class or the previous Sunday’s on-demand class.
  2. Wait to be redirected to the payment page (credit card or PayPal accepted)
  3. Check your email for your Zoom link to the class.

Streaming is available to those in the Greater Philadelphia Metropolitan area. If you live outside of that area, you can find a local Kadampa meditation center here.
Please note that videos cannot be downloaded and should not be shared with others.

If you experience any problems registering, please contact our Administrative Director, Sarah, at admin@meditationinphiladelphia.org.