Old City Fall 2019 Front

Old City Fall 2019 back revised

Current Class Series: 

Be Happy Through Meditation

Jan 16 – Exploring the Benefits of Meditation: What is Liberation? What is Enlightenment?
Jan 23 – Discovering the Joy of Discipline: Establishing a Daily Meditation Practice
Jan 30 – Overcoming the Obstacles to Deep Meditation
Feb 6 – Progressing in Meditation: Attaining Tranquil Abiding
Feb 13 – Using Meditation to Solve Relationship Problems
Feb 20 – Using Meditation to Solve Our Anger Problem
Feb 27 – Using Meditation to Heal Addictions
March 5 – Healing Parental Relationships: Overcoming Resentment
March 12 – How to Be Successful and Stay Kind

 

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