Premier Weekly Class
Kadampa Meditation Center Philadelphia
1102 Pine St.
This class is temporarily canceled through March 31st. Information on live-streamed classes beginning Sunday, March 22nd will be available soon.
$15 per class. No pre-registration required. Drop into any class.
Everyone wishes to be happy all the time, but we cannot achieve this goal unless we attain lasting inner peace. In this class, we will learn basic meditation techniques and Buddhist advice that can help us to become happy and peaceful from within.
Each class includes two guided meditations and a teaching on a Buddhist topic. All are welcome afterwards for tea and conversation.
Everyone is welcome. No meditation experience is necessary.
Be Happy Through Meditation
March 17 – How to Be Successful and Stay Kind
Dealing with Overwhelm, Anger, and Disappointment in Life:
A Buddhist meditation series open to everyone
March 24 – Having a Good Day When You Feel Like Crap
March 31 – Beating Boredom in Work and Life
April 7 – What To Do When Life Is A Total Pain
April 14 – Tired of Feeling Judged and Undervalued? Meditation Can Help
April 21 – What To Do When You Have No Power and No Impact
April 28 – Dealing with Disappointing Relationships
May 5 – How to Act When People Hate You
May 12 – Having Your Voice Heard When You Feel Left Out
May 19 – Winning the Loneliness Battle
May 26 – It’s OK If You’re Broke: Overcoming the Sense of Inadequacy
Taught by Gen Tenzin, senior Buddhist monk and Resident Teacher of KMC Philadelphia.
Gen Tenzin is a Buddhist monk of over 20 years and has taught Kadampa Buddhism extensively for over 21 years throughout the United States. As a senior Kadampa student and teacher, he is a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche. He has a great depth of understanding of the teachings and he shares them in an entertaining, approachable, and kind-hearted manner.