Daily Morning Meditations

Service Description

Our daily meditations offer the opportunity to be guided by an experienced meditation teacher in one of Buddha’s Lamrim (Stages of the Path) meditations. Guided meditation is excellent for those just beginning a meditation practice – they can learn the parts and flow of a typical meditation session and then practice it on their own. It is also perfect for experienced meditators who, by relying on the teacher’s prompts, can let go and deeply relax into deeper levels of concentration. Everyone welcome, no experience necessary.

Contact Details