Available Online

Level Up

A Meditation Practice Class

  • 10 US dollars
  • Pine Street & Livestream

Service Description

Been practicing meditation for a while? New to meditation but wanting to go deeper into practice? Take a deep dive into the practical aspects of meditation practice. This class will explore techniques to make your meditation practice more stable and successful. May 21 Topic: Finding Inner Balance Falling asleep when you try to meditate? Or is your mind racing all over the place? This class will address these obstacles to meditation (called mental sinking & mental excitement), will give tips on how to develop focus and concentration, and will help you cultivate the inner balance that leads to peace an happiness in daily life. ​ In-Person & Livestream via ZOOM

Upcoming Sessions

Contact Details

  • 1102 Pine Street, Philadelphia, PA, USA

    2677023817

    admin@meditationinphiladelphia.org