Meditation in Bryn Mawr
with Meditation Teacher, Julie Francisco
Service Description
Meditation is a method to make our mind calm and peaceful. In this series we'll explore time proven meditation methods to reduce anxiety and stress. By engaging in a short daily meditation practice, you can heal racing and anxious thoughts and bring about inner health, spaciousness and lucidity. This enables us to enjoy our life, and to become a peaceful and calm presence for our friends, family and co-workers. In Person. Everyone Welcome. Please note, these classes are held in Bryn Mawr, PA Sunset Moon Wellness, 1007 W Lancaster Avenue, Bryn Mawr PA 19010 $15 per class. No cost for members.
Upcoming Sessions
Contact Details
Sunset Moon Wellness Center, West Lancaster Avenue, Bryn Mawr, PA, USA
+12677023817
admin@meditationinphiladelphia.org