Sunday Morning Meditation

10:30am-11:45am

Kadampa Meditation Center Philadelphia
1102 Pine St.
$15 per class. No pre-registration required. Drop into any class.
Taught by Meditation Teacher, Julie Francisco

Everyone wishes to be happy all the time, but we cannot achieve this goal unless we attain lasting inner peace. In this class we will learn basic meditation techniques and Buddhist advice that can help us to become happy and peaceful from within. Each class includes two guided meditations and a teaching on a Buddhist topic.

Everyone is welcome. No meditation experience is necessary.

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Julie has studied and taught Kadampa Buddhism for many years.  She has also engaged in extensive meditation retreat and is well-qualified to introduce others into Buddha’s teachings and meditation practices. An executive assistant at an international consulting firm by profession, Julie shows a clear example of how to be a modern, lay Buddhist practitioner in a busy city and presents Buddha’s teachings in an eloquent and inspiring manner.

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