What to Expect at Class


What to Expect at Class

Currently all our classes, prayers, and study programs are offered ONLINE ONLY.  We hope to return with in person classes as soon as it is safe to do so. Online classes include a brief introduction, a guided breathing meditation, and then a brief teaching on Buddhist thought and practice. Finally, there is a concluding meditation to internalize the teaching.

Everyone is welcome. No meditation experience is necessary.

For more information, visit our Frequently Asked Questions or contact us.