Refuge Retreat

Service Description

Refuge Retreat Deepening Your Meditation Practice Friday, November 13th - Sunday, November 15th $30/full retreat • $20/Sun only • $5/Single Session (excluding Sunday Morning Meditation) with Resident Teacher, John Baker Everyone Welcome, no experience necessary One of the main purposes of meditation is to understand our own mind. The essential point of understanding our mind is that suffering cannot be found outside our mind. Buddha taught a path of liberation from suffering. Through understanding and experiencing this path we’ll begin to see it as a source of protection, or refuge. In this retreat deepen your meditative experience of Buddhist refuge. SCHEDULE FRIDAY 7 - 8:30pm: Introductory teaching and Q&A SATURDAY retreat sessions: 9 - 10am, 10:30 - 11:30am, 1 - 2pm, 2:30 - 3:30pm SUNDAY retreat sessions with Sunday class: 9 - 10am, 10:30 - 11:45am, 1 - 2pm, 2:30 - 3:30pm